A day to move with the ocean and reconnect with yourself.
Board & Breathe blends the thrill of surfing with the calm of conscious recovery. Start your morning in the salt and sun with a group surf lesson (2:1 ratio) led by experienced instructors - perfect for beginners and intermediate wave riders.
After your ocean adventure, we’ll drop into stillness with a deep breathwork and recovery session designed to reset your nervous system and leave you feeling grounded, open, and recharged.
Expect salty smiles, barefoot connection, and a day built around presence, play, and mindful movement.
